Be Open to Learning New Things: Another Lesson from the Yoga Mat

At the start of yoga class, the instructor often invites us to set an intention. One particular day last week, I chose: “Be open to learning new things.”

That intention came after weeks of frustration with the tools I’ve been using to format my children’s book. Page sizes, bleed lines, text boxes, and images all seemed to have their own rules—and I was tired of feeling stuck and was so discouraged.

Carrying the Intention Off the Mat

For me, on the mat, “being open” means easing into postures I tend to resist and allowing my breath to carry me through the uneasy moments. Later that day, when I sat down at my computer to work on Canva, I reminded myself of the same intention.

Instead of bracing myself for another round of frustration, I approached Canva like I would a challenging yoga pose: with patience, curiosity, and compassion. I didn’t need to master it in a single sitting. I just needed to stay present and be willing to learn one small step at a time.

What the Mat Teaches About Learning

Yoga teaches us that growth doesn’t come from instant mastery—it comes from:

• Curiosity — exploring without judgment.

• Patience — allowing progress to unfold.

• Compassion — forgiving yourself for not getting it right the first time.

Those same qualities can transform how we approach new skills—whether it’s Canva, coding, cooking, or career changes.

The Bigger Picture

My yoga intention reminded me that frustration is often the doorway to growth. If we can set an intention to be open to learning new things, we give ourselves permission to move past the struggle and into possibility.

So the next time you step onto the mat—or into a new challenge—try setting an intention that you can carry with you. It just might change not only your practice, but the way you approach the whole day.

A Note of Progress

As an end to this story, I studied YouTube videos, articles, the Canva tutorial, and other sources. I slowly practiced placements and semi-mastered page sizes, bleed lines, text boxes, and images. I decided not to do anything fancy—although there are two spots in the book’s interactive journal where I added flourishes and a few swirls. And you know what? I’m proud of myself.

Feeling Stuck? Try Learning Something New

Lately, I’ve been wrestling with the challenge of formatting my book. Honestly, it feels like learning a new language — full of unfamiliar concepts, terms, and a fair share of trial and error. Every now and then, a little voice in the back of my mind whispers, “Are you sure this is what you want to do?”

But I’ve learned to quiet that voice and keep moving forward. Instead of giving up, I look for new ways to learn about publishing. I’m a right-brained, creative thinker — I thrive on ideas, storytelling, and design. Numbers, formulas, and technical processes don’t come as easily. Still, I’ve discovered that pushing myself outside of my comfort zone is where real growth happens.

Learning something new is rarely easy, but it’s often exciting and deeply rewarding. My dad who was a teacher, used to tell me, “Never stop learning.” His philosophy was simple: every day, make the choice to learn — whether it’s one new fact or fifty. He lived by those words, rereading classic literature well into his seventies and tinkering with clocks until they worked perfectly again. 

That same mindset applies to your career. If you’re thinking about developing a new skill — whether to advance in your current role or to pivot into a different career — go for it. Start with research:

• Explore exactly what skills are in demand for the job or field you’re interested in.

• Look for learning opportunities. Many local organizations and libraries offer free or low-cost classes.

• Leverage online platforms. There are countless courses, tutorials, and communities ready to help you.

• Network. Social media platforms like LinkedIn can connect you with people in your target field and open unexpected doors.

I’ve worked with many clients who were eager to change careers. The steps are the same every time:

1. Research the field and skills you need.

2. Study and practice until you gain confidence.

3. Design a clear plan to reach your goal.

4. Set measurable milestones and celebrate your progress along the way.

The journey may feel overwhelming at times — just as formatting my book sometimes feels like solving a puzzle with missing pieces — but each small step builds momentum. Learning stretches you, challenges you, and ultimately transforms you.

So, if you feel that nudge to grow, don’t ignore it. Take that first step today. Your future self will thank you.

  

The Hidden Lessons of Self-Publishing: How Caitlin’s Star Helped Me Grow

 I've been working on my children's book, Caitlin's Star and I must say that learning how to format the book and place the illustrations has been a long, arduous process. I will set up a website exclusively for the book but for now, I will remain here.

This task has added skills to my resume. I've learned about page bleeds and cover wraps. I've played with illustration sizes for an "8.5" x "8.5" book. I learned that Amazon requires seven key word sentences which allow customers to find your book. And so much more...

I swear it took me less time to write the story than it has to figure out all the technical details that go into a children's picture book. Formatting my previous book, Job Search for Moms was just text, easy once I got the hang of it.

I also learned about back cover design and the types of messages to announce the book. Here is my first attempt at  an announcement.

Every child’s grief is different, and every memory is special.

Caitlin’s Star is a tender story that helps children cope with loss while celebrating memories of their own loved ones. With simple prompts woven into the story, parents and caregivers can personalize the journey, making each reading meaningful and healing.

This has not been an easy task but I have promised myself that I will not give up. If no one buys the book except my family members, I will still have pride in knowing that I finally pushed myself to the finish line.

As far as job search goes, please use this as an example to learn something new, grow your talents and stretch your wings. Don't allow something overwhelming to stop you. Cut it into smaller pieces and move ahead. If you are unemployed or underemployed, use the time as an opportunity to learn a new skill. There are plenty of free sites where you can learn something new, get a certification  or refresh your current skill set.

As I near the completion of Caitlin’s Star, I’m reminded that every challenge carries its own lessons. What began as a deeply personal story has also become a journey of patience, resilience, and lifelong learning. Whether you are creating a book, seeking a job, or facing any daunting goal, remember that progress is rarely a straight line. Take it one step at a time, celebrate each small victory, and keep moving forward. In the end, it’s not just about the finished product—it’s about the person you become along the way. 

 

 

Dusting Off My Children’s Book: Learning Something New at Any Age

Have you ever taken on something completely new? Something unfamiliar that stretched you—and in the process, taught you something about yourself?

I have.

I wrote a children’s book. Actually, I wrote it 36 years ago, then tucked it away when life, work, and kids filled my days and nights. I wasn’t an artist, so I didn’t know how to bring the book to life. I had a vision for the illustrations but couldn’t afford an illustrator’s fee (these were the days before the internet, and my priorities were orthodontics and summer camp).

About ten years ago, I wrote my job search handbook, Job Search for Moms. I worked with an editor who, sadly, had to step away after a cancer diagnosis. I was determined to finish, so I turned to a self-publisher. The book was successful, and I’m immensely proud of it—but I didn’t have the marketing know-how to push it out into the wider world.

Recently, I dusted off that old children’s manuscript. I’m not sure why—maybe because I was feeling a little adrift, a bit useless and unfocused. Revisiting it reminded me of the days when I worked nonstop, giving 100% to an organization and 100% to my family. I realized I wanted to feel that sense of purpose and accomplishment again.

When I first reached out to self-publishers, I was met with chat windows and four-figure price tags. That’s when I decided to embrace something new—using technology and social media to bring this book to life on my own. I dove into research, connected with writers’ groups, and discovered reputable self-publishing companies that don’t charge upfront fees.

Then came the illustrations. I explored artificial intelligence tools to design my characters and create the artwork. I know what some might say: that using AI takes opportunities away from talented designers. But I’ve also seen AI transform my own field—job search coaching—where it now produces resumes and career tools similar to the ones I’ve shared with clients. For this project, AI allowed me to create a storybook filled with beautiful, fully copyrighted images that are uniquely mine. As I type this, AI is formatting the book into files ready to upload to a self-publishing platform.

It has been an eye-opening experience. I’m not someone who shies away from challenges, nor am I the type to say, “Let someone else do it.” I want to keep learning, keep growing, and keep pushing forward—even into my later years. This children’s book, alongside Job Search for Moms, will be part of my legacy: proof that I didn’t let indecision or “I can’t” stand in my way.

So, what about you? What are you learning that’s new? Have you taken on a fresh challenge lately? I’d love to hear your story.

And since this is my job search blog, here’s one final thought: if you’re unemployed or underemployed, learning something new—whether it’s taking a class, writing a book, or exploring a new skill—not only keeps you engaged, but also strengthens your resume. It shows future employers that you are curious, adaptable, and productive.

 

Holding Close What Matters Most

 Lately—today, yesterday, even last week—we’ve been hit with the news that people we loved, cared about, or admired have passed away. And yet, somehow, we still find ourselves arguing, holding grudges, or pouring energy into outrage over things that, in the end, don’t really matter.

 What does matter? Love. People. Friendships. Family. Life.

And life—fleeting, fragile, unpredictable—becomes more real with every passing year. It's impossible to ignore.

 

So check in on someone. Especially when things seem quiet—reach out. Not to rant about politics (because let’s be honest, most of it is just noise), but to tell someone what they mean to you. Remind them what makes them special.

 

I get it now—why my dad used to call up his old Army buddies just to say how much he appreciated them. They’d swap stories, laugh, and reconnect. That’s what it’s all about.

 

That’s life. That’s what lasts.

Rest in Peace Bob, 

Rest in Peace Cindy 

Before You Change Careers, Do This One Exercise

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Have you ever felt stuck when thinking about a career change?
You want to explore a new path, but you're not sure how to start. You know you have valuable skills, but you're unsure whether they’ll translate to a new role—or if they were only useful in your last job. It can feel overwhelming. Maybe you've even found yourself closing your laptop and thinking, “I’ll deal with it tomorrow.”

So how do you break through that feeling and get motivated?

Try this simple exercise:

1. Draw three columns on a piece of paper or in a document.

2. Find a job posting that interests you.
   In the first column, list the skills, qualifications, and requirements mentioned in that posting.

3. Reflect on your own background.
   In the second column, write down the skills and experience you already have that match what’s in the first column. Think broadly and deeply—review your past 10 years of work. What hard skills did you use? What soft skills did you demonstrate? What were your responsibilities—projects, presentations, team efforts, or specific tasks?

4. Capture your impact.
   In the third column, note the results of your efforts. What were the outcomes? Quantify where you can—how much, how many, what improved because of your work? How did your contributions help your team, department, or company succeed? Think about times you received praise, promotions, or awards. What did you do to earn them?

5. Don’t forget training or education.
   Include any certifications, courses, or relevant education—either in the second column (skills gained) or third (impact of those skills).

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Once you’ve finished, take a moment to acknowledge your progress.

You’ve just taken a significant step toward understanding your value—and you’ve begun building a stronger, more tailored resume.

You've got this.

Thinking About Changing Careers Later in Life? Here's How to Start

Making a career change in your later working years can be exciting and rewarding. Whether you're looking for a new challenge, more flexibility, or to follow a long-held passion, here are several steps to help you successfully navigate the transition:

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1. Research the Skills Required for Your New Career Path

Start by identifying the role or field you're interested in. Then, explore the skills commonly needed. A few ways to begin:

• Visit CareerOneStop for detailed occupation profiles.

• Type the job title into a search engine along with “skills needed.” AI tools can give you a quick overview.

• Look at both hard skills (technical knowledge, certifications) and soft skills (communication, leadership, problem-solving).

Ask yourself:

• a. Do you already have some of these skills?

• b. Can you give examples of how you've used them—successfully—in past roles or through transferable experience?

• c. If you're missing key skills, where can you develop them?

  • Consider options like:

    • Community colleges

    • Online platforms (Coursera, CareerFoundry, edX, LinkedIn Learning)

    • Programs like the Osher Lifelong Learning Institute (for age 50+ learners)

• d. Will you need a certification or license to enter this field?

  • Look at job postings to see what employers are asking for.

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2. Tap Into Your Network

Do you know anyone currently working in this field? Reach out to:

• Ask questions about their experience

• Seek advice on entering the industry

• Explore potential mentorship opportunities
  Even casual conversations can open doors or provide valuable insight.

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3. Gain Experience Through Volunteering or Internships

Look for opportunities to:

• Volunteer in a related role

• Take on freelance projects

• Intern or assist with short-term assignments
  This allows you to build experience, expand your resume, and test the waters in your new field.

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4. Explore Contract, Temp, or Entry-Level Opportunities

Start small if needed. Look for:

• Temporary or part-time roles

• Entry-level positions that offer a foot in the door
  Be realistic about the starting salary—it may be lower than you're used to, but it's a stepping stone toward your goal.

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5. Create a Concrete Action Plan

Outline the specific steps you'll take, such as:

• Skills to learn (with target dates)

• Courses to enroll in

• People to contact

• Resume and LinkedIn updates

• Interview preparation
  Put your plan in writing and revisit it regularly to stay on track.

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Final Thought:
Changing careers later in life is entirely possible—and increasingly common. With clarity, planning, and a willingness to learn, you can transition into a role that aligns with your current goals, interests, and lifestyle.