This morning in yoga, our instructor read a passage about santosha, the Sanskrit word for contentment. It’s one of the five niyamas, the foundational principles of yoga philosophy, and it means finding peace in the present moment, even when life feels unpredictable.
As I listened, I thought about how relevant that message is to the job search right now.
The market is tight. Hiring is slow. Roles are competitive. Even the most qualified people are waiting longer than ever for that one “yes.” It’s no wonder so many are feeling anxious, defeated, or stuck.
I remember feeling that same uncertainty during the 2008 recession, when ageism was at the forefront and seasoned professionals were struggling to be seen and valued. I learned then how discouraging it can be to keep showing up when the market feels stacked against you—and how important it is to stay grounded in self-worth and purpose.
That’s where santosha comes in.
Santosha reminds us that our worth isn’t defined by results. It’s not determined by the number of interviews, callbacks, or offers. It’s about finding calm in the in-between spaces and recognizing growth in the quiet moments. Sometimes it means building new connections, regaining confidence, or discovering something valuable even in rejection.
Santosha is the practice of appreciating the journey of becoming, not just the destination of being hired.
Every step in the job search matters. Revising a résumé brings clarity about who you are and what you offer. Networking opens doors and helps you rediscover your strengths. Each interview, whether successful or not, strengthens your ability to share your value and reminds you of the experience and wisdom you bring.
Practicing santosha doesn’t mean pretending things are easy. It means allowing ourselves grace while we navigate uncertainty, staying grounded, grateful, and hopeful even when we can’t yet see the outcome.
The right opportunity will come when the timing aligns. Until then, breathe. Keep showing up. Trust that your journey is unfolding just as it should.
“Santosha is the practice of appreciating the journey as much as the destination.” — Unknown
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