Did you know that the fear of public speaking sometimes ranks # 1 in the list of fears that people face. It surpasses fear of spiders, falling, fire, flying, heights and even death! It also has a name - Glossophobia and it affects up to 75% of people to some degree. The major reasons for the angst is fear of judgement, past experiences and social anxiety.
Recently in some book groups that I am in on social media, an author said that she was going to be making some presentations about her book. She said that she was petrified and she asked for some suggestions on what to do.
She got all kinds of responses and I agreed with many of them. Others though, not so much. I've attached my response to her.
"I'm a former corporate trainer and my job was preparing and giving training sessions and presentations. My best advice is to plan what you are going to say and practice, practice practice. Find out how much time you will be given and create a small presentation to fill that space. Have an intro - who you are, your background and why you wrote the book. Tell a little about the book - who it is for, read some portions of it, give examples of why those parts hit you and why. Give a personal story or two, people like that because they can relate. This is authenticity.
I like to walk around during a presentation but with a book, it's good to stay put. Look at the people and don't forget to smile. Once you know what you want to say, practice it in the car, in the shower, while doing the dishes. Say it out loud and then time yourself. You will be surprised at how good you are and how much better you get with each presentation. I envy you and can't wait to hear how you made out!"
What other tips would you add?
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