As we enter the holiday season, I want to acknowledge something we don’t talk about enough:
The holidays can be beautiful… but they can also be incredibly hard for anyone who is grieving or missing someone. 💙
Many people around us are carrying invisible emotional weight while trying to move through daily life and celebrations.
If that’s you — please know that you are not alone.
Be gentle with yourself, and reach out to someone you trust if you need support.
I recently created a children’s picture book, Caitlin’s Star, to help families talk gently about loss and healing — and I hope it brings comfort to anyone who needs it this season.
Wishing peace, compassion, and light to all who are hurting.
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